Are You Eating Your 10 a Day? Try these FREE Veggie Recipes to help…

Great to see more publicity for the 10 a day campaign!

Another study found this week that eating 10 portions of fruit and vegetables a day (mostly veg is best!) is one of the best ways to safe guard yourself against heart disease and cancer.

But I know it takes a concerted effort to get that many portions into a day, so here’s a couple of delicious, veg-packed, clean recipes taken from my 30 Days of Fat Loss – Veggie Edition Cookbook:

Roasted Rataouille Goats Cheese Spicy bean hotpot

Enjoy ladies!

Want more help getting yourself back on track for a healthy lifestyle?

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